Water | 23.1g |
Energy | 389.0kcal |
Energy | 1628.0kJ |
Protein | 5.2g |
Total lipid (fat) | 17.9g |
Ash | 1.4g |
Carbohydrate, by difference | 52.5g |
Fiber, total dietary | 1.0g |
Calcium, Ca | 64.0mg |
Iron, Fe | 1.62mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 134.0mg |
Potassium, K | 106.0mg |
Sodium, Na | 400.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.054mg |
Manganese, Mn | 0.088mg |
Selenium, Se | 6.8??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.143mg |
Riboflavin | 0.26mg |
Niacin | 1.349mg |
Pantothenic acid | 0.285mg |
Vitamin B-6 | 0.023mg |
Folate, total | 36.0??g |
Folic acid | 27.0??g |
Folate, food | 9.0??g |
Folate, DFE | 55.0??g |
Vitamin B-12 | 0.14??g |
Vitamin A, RAE | 35.0??g |
Retinol | 35.0??g |
Vitamin A, IU | 118.0IU |
Fatty acids, total saturated | 4.647g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.087g |
16:0 | 2.478g |
18:0 | 2.069g |
Fatty acids, total monounsaturated | 9.935g |
16:1 undifferentiated | 0.049g |
18:1 undifferentiated | 9.88g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.251g |
18:2 undifferentiated | 2.114g |
18:3 undifferentiated | 0.108g |
18:4 | 0.0g |
20:4 undifferentiated | 0.023g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.006g |
Cholesterol | 58.0mg |
Tryptophan | 0.069g |
Threonine | 0.196g |
Isoleucine | 0.244g |
Leucine | 0.403g |
Lysine | 0.283g |
Methionine | 0.125g |
Cystine | 0.111g |
Phenylalanine | 0.259g |
Tyrosine | 0.184g |
Valine | 0.276g |
Arginine | 0.247g |
Histidine | 0.115g |
Alanine | 0.216g |
Aspartic acid | 0.367g |
Glutamic acid | 1.194g |
Glycine | 0.17g |
Proline | 0.402g |
Serine | 0.323g |
Alcohol, ethyl | 0.0g |